Moving Time: 0:37:05
Distance: 17.42 km
Speed: 28.18 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 188 wZ4 2.44 w/kg
Max Power: 386 w
Norm. Power: 207 wZ5
Intensity: 1.07
TSS: 71
Cadence: 71 rpm
Max Cad: 154 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.9 Nm
Calories: 466 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution