Moving Time: 0:45:15
Distance: 19.31 km
Speed: 25.61 km/h
Ele Gain / Loss: 90.44 m / 99.79 m
Power: 115 wZ4 1.39 w/kg
Max Power: 252 w
Norm. Power: 123 wZ4
Intensity: 0.97
TSS: 71
Cadence: 61 rpm
Max Cad: 80 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.2 Nm
Calories: 348 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution