Moving Time: 0:54:02
Distance: 17.48 km
Speed: 19.41 km/h
Ele Gain / Loss: 270.54 m / 501.06 m
Power: 96 wZ2 1.52 w/kg
Max Power: 124 w
Norm. Power: 104 wZ2
Intensity: 0.73
TSS: 48
Heart Rate: 135 bpm
Max HR: 157 bpm
Efficiency: 0.77 w/bpm
Cadence: 85 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 10.9 Nm
Calories: 347 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution