Moving Time: 0:52:48
Distance: 15.08 km
Speed: 17.14 km/h
Ele Gain / Loss: 950.98 m / 162.85 m
Power: 230 wZ2 3.97 w/kg
Max Power: 363 w
Norm. Power: 245 wZ3
Intensity: 0.76
TSS: 51
Heart Rate: 151 bpm
Max HR: 168 bpm
Efficiency: 1.62 w/bpm
Cadence: 87 rpm
Max Cad: 123 rpm
Pedalling: 98.4% of the ride
Avg Torque: 25.8 Nm
Calories: 813 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution