| Moving Time: |
0:40:48 |
| Distance: |
9.90 km |
| Speed: |
14.56 km/h |
| Ele Gain / Loss: |
656.73 m / 12.97 m |
| Power: |
192 wZ3
3.43 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.89 |
| TSS: |
54 |
| Heart Rate: |
173 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
524 kcal |
