| Moving Time: |
0:32:20 |
| Distance: |
11.78 km |
| Speed: |
21.87 km/h |
| Ele Gain / Loss: |
233.82 m / 76.39 m |
| Power: |
159 wZ2
2.24 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.75 |
| TSS: |
31 |
| Heart Rate: |
133 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
344 kcal |
