Moving Time: 0:44:55
Distance: 10.21 km
Speed: 13.63 km/h
Ele Gain / Loss: 734.09 m / 27.20 m
Power: 262 wZ3 3.28 w/kg
Max Power: 329 w
Norm. Power: 264 wZ3
Intensity: 0.86
TSS: 56
Heart Rate: 144 bpm
Max HR: 156 bpm
Efficiency: 1.83 w/bpm
Cadence: 69 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.1 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution