| Moving Time: |
1:22:44 |
| Distance: |
28.89 km |
| Speed: |
20.96 km/h |
| Ele Gain / Loss: |
487.46 m / 498.68 m |
| Power: |
112 wZ2
2.07 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.71 |
| TSS: |
70 |
| Heart Rate: |
142 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
620 kcal |
