| Moving Time: |
0:21:14 |
| Distance: |
6.43 km |
| Speed: |
18.17 km/h |
| Ele Gain / Loss: |
217.22 m / 14.84 m |
| Power: |
206 wZ4
2.52 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
1.04 |
| TSS: |
38 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
292 kcal |
