| Moving Time: |
1:36:51 |
| Distance: |
37.39 km |
| Speed: |
23.16 km/h |
| Ele Gain / Loss: |
1068.40 m / 0.00 m |
| Power: |
219 wZ2
3.08 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
231 wZ2
|
| Intensity: |
0.71 |
| TSS: |
81 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,420 kcal |
