Moving Time: 0:41:49
Distance: 17.42 km
Speed: 24.99 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 155 wZ4 2.21 w/kg
Max Power: 415 w
Norm. Power: 163 wZ4
Intensity: 1.01
TSS: 71
Heart Rate: 146 bpm
Max HR: 166 bpm
Efficiency: 1.12 w/bpm
Cadence: 98 rpm
Max Cad: 125 rpm
Pedalling: 99.4% of the ride
Avg Torque: 15.4 Nm
Calories: 434 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution