Moving Time: 0:51:59
Distance: 10.43 km
Speed: 12.04 km/h
Ele Gain / Loss: 806.51 m / 62.79 m
Power: 264 wZ3 3 w/kg
Max Power: 580 w
Norm. Power: 276 wZ3
Intensity: 0.82
TSS: 59
Heart Rate: 166 bpm
Max HR: 181 bpm
Efficiency: 1.66 w/bpm
Cadence: 73 rpm
Max Cad: 120 rpm
Pedalling: 99.1% of the ride
Avg Torque: 35.2 Nm
Calories: 919 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution