Moving Time: 1:07:19
Distance: 31.53 km
Speed: 28.10 km/h
Ele Gain / Loss: 384.44 m / 351.76 m
Power: 181 wZ3 2.41 w/kg
Max Power: 310 w
Norm. Power: 196 wZ3
Intensity: 0.88
TSS: 86
Cadence: 72 rpm
Max Cad: 86 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.5 Nm
Calories: 816 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution