| Moving Time: |
1:33:10 |
| Distance: |
38.35 km |
| Speed: |
24.70 km/h |
| Ele Gain / Loss: |
458.53 m / 301.79 m |
| Power: |
139 wZ1
1.88 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
167 wZ1
|
| Intensity: |
0.55 |
| TSS: |
47 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
867 kcal |
