Moving Time: 0:49:55
Distance: 10.43 km
Speed: 12.53 km/h
Ele Gain / Loss: 806.52 m / 62.78 m
Power: 271 wZ4 3.14 w/kg
Max Power: 378 w
Norm. Power: 273 wZ4
Intensity: 0.95
TSS: 75
Heart Rate: 160 bpm
Max HR: 171 bpm
Efficiency: 1.71 w/bpm
Cadence: 72 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.4 Nm
Calories: 906 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution