Moving Time: 1:55:55
Distance: 63.58 km
Speed: 32.91 km/h
Ele Gain / Loss: 1109.13 m / 0.00 m
Power: 266 wZ3 3.77 w/kg
Max Power: 398 w
Norm. Power: 278 wZ3
Intensity: 0.81
TSS: 128
Heart Rate: 147 bpm
Max HR: 160 bpm
Efficiency: 1.89 w/bpm
Decoupling: 4.8%good
Cadence: 93 rpm
Max Cad: 240 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 2,065 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution