Moving Time: 1:06:30
Distance: 13.98 km
Speed: 12.62 km/h
Ele Gain / Loss: 823.84 m / 100.40 m
Power: 174 wZ3 2.56 w/kg
Max Power: 275 w
Norm. Power: 175 wZ3
Intensity: 0.85
TSS: 80
Heart Rate: 130 bpm
Max HR: 140 bpm
Efficiency: 1.35 w/bpm
Decoupling: 2.1%good
Cadence: 66 rpm
Max Cad: 180 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 775 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution