| Moving Time: |
1:12:33 |
| Distance: |
39.94 km |
| Speed: |
33.03 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
215 wZ4
2.72 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.94 |
| TSS: |
107 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,044 kcal |