| Moving Time: |
1:06:54 |
| Distance: |
17.53 km |
| Speed: |
15.72 km/h |
| Ele Gain / Loss: |
762.07 m / 407.14 m |
| Power: |
194 wZ3
2.5 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.88 |
| TSS: |
86 |
| Heart Rate: |
113 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
869 kcal |