Moving Time: 2:23:09
Distance: 35.13 km
Speed: 14.72 km/h
Ele Gain / Loss: 1273.96 m / 64.42 m
Power: 147 wZ2 2.16 w/kg
Max Power: 265 w
Norm. Power: 152 wZ2
Intensity: 0.75
TSS: 134
Heart Rate: 141 bpm
Max HR: 163 bpm
Efficiency: 1.08 w/bpm
Decoupling: 2.0%good
Cadence: 78 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 1,409 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution