Moving Time: 0:58:59
Distance: 10.43 km
Speed: 10.61 km/h
Ele Gain / Loss: 806.51 m / 62.78 m
Power: 186 wZ4 2.78 w/kg
Max Power: 355 w
Norm. Power: 187 wZ4
Intensity: 0.93
TSS: 85
Heart Rate: 116 bpm
Max HR: 138 bpm
Efficiency: 1.61 w/bpm
Cadence: 68 rpm
Max Cad: 103 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.4 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution