Moving Time: 1:21:10
Distance: 24.63 km
Speed: 18.21 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 105 wZ2 1.4 w/kg
Max Power: 249 w
Norm. Power: 127 wZ3
Intensity: 0.89
TSS: 107
Heart Rate: 127 bpm
Max HR: 148 bpm
Efficiency: 1.00 w/bpm
Decoupling: -5.1%good
Cadence: 65 rpm
Max Cad: 86 rpm
Pedalling: 77.3% of the ride
Avg Torque: 22.4 Nm
Calories: 570 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution