| Moving Time: |
0:56:36 |
| Distance: |
10.43 km |
| Speed: |
11.05 km/h |
| Ele Gain / Loss: |
806.51 m / 62.78 m |
| Power: |
202 wZ3
2.81 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.89 |
| TSS: |
76 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
765 kcal |
