| Moving Time: |
1:14:52 |
| Distance: |
29.92 km |
| Speed: |
23.98 km/h |
| Ele Gain / Loss: |
78.86 m / 552.46 m |
| Power: |
67 wZ1
1.06 w/kg
|
| Max Power: |
89 w |
| Norm. Power: |
75 wZ1
|
| Intensity: |
0.53 |
| TSS: |
35 |
| Heart Rate: |
113 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
0.66 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
86.6% of the ride |
| Avg Torque: |
8.8 Nm |
| Calories: |
335 kcal |
