| Moving Time: |
1:04:51 |
| Distance: |
22.20 km |
| Speed: |
20.54 km/h |
| Ele Gain / Loss: |
318.84 m / 368.43 m |
| Power: |
121 wZ2
1.57 w/kg
|
| Max Power: |
807 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.69 |
| TSS: |
52 |
| Heart Rate: |
117 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
18.6%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
525 kcal |
