| Moving Time: |
1:09:55 |
| Distance: |
28.70 km |
| Speed: |
24.63 km/h |
| Ele Gain / Loss: |
518.26 m / 726.58 m |
| Power: |
175 wZ2
1.82 w/kg
|
| Max Power: |
815 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.71 |
| TSS: |
59 |
| Heart Rate: |
133 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
90.7% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
819 kcal |