Moving Time: 0:55:19
Distance: 23.01 km
Speed: 24.95 km/h
Ele Gain / Loss: 307.61 m / 172.36 m
Power: 180 wZ2 2.11 w/kg
Max Power: 307 w
Norm. Power: 184 wZ2
Intensity: 0.68
TSS: 42
Heart Rate: 139 bpm
Max HR: 150 bpm
Efficiency: 1.32 w/bpm
Cadence: 66 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution