| Moving Time: |
1:08:37 |
| Distance: |
10.43 km |
| Speed: |
9.12 km/h |
| Ele Gain / Loss: |
806.52 m / 62.80 m |
| Power: |
157 wZ1
2.38 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
158 wZ1
|
| Intensity: |
0.48 |
| TSS: |
26 |
| Heart Rate: |
118 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
46 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
721 kcal |
