| Moving Time: |
1:17:03 |
| Distance: |
22.20 km |
| Speed: |
17.28 km/h |
| Ele Gain / Loss: |
318.84 m / 368.42 m |
| Power: |
83 wZ2
1.32 w/kg
|
| Max Power: |
143 w |
| Norm. Power: |
99 wZ2
|
| Intensity: |
0.70 |
| TSS: |
62 |
| Heart Rate: |
134 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
9.2 Nm |
| Calories: |
428 kcal |
