| Moving Time: |
1:12:53 |
| Distance: |
13.34 km |
| Speed: |
10.98 km/h |
| Ele Gain / Loss: |
894.39 m / 60.18 m |
| Power: |
241 wZ3
2.84 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,176 kcal |
