| Moving Time: |
0:40:33 |
| Distance: |
9.41 km |
| Speed: |
13.93 km/h |
| Ele Gain / Loss: |
484.58 m / 15.41 m |
| Power: |
204 wZ4
2.52 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.97 |
| TSS: |
63 |
| Heart Rate: |
147 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
554 kcal |
