Moving Time: 1:12:14
Distance: 26.85 km
Speed: 22.31 km/h
Ele Gain / Loss: 341.87 m / 92.67 m
Power: 127 wZ3 1.87 w/kg
Max Power: 220 w
Norm. Power: 131 wZ3
Intensity: 0.86
TSS: 89
Heart Rate: 149 bpm
Max HR: 168 bpm
Efficiency: 0.88 w/bpm
Decoupling: 0.9%good
Cadence: 82 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.0 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution