Moving Time: 0:46:50
Distance: 17.48 km
Speed: 22.39 km/h
Ele Gain / Loss: 270.54 m / 501.07 m
Power: 126 wZ2 1.52 w/kg
Max Power: 267 w
Norm. Power: 149 wZ3
Intensity: 0.82
TSS: 53
Heart Rate: 131 bpm
Max HR: 152 bpm
Efficiency: 1.14 w/bpm
Cadence: 70 rpm
Max Cad: 128 rpm
Pedalling: 99.6% of the ride
Avg Torque: 19.4 Nm
Calories: 395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution