Moving Time: 0:50:20
Distance: 33.57 km
Speed: 40.02 km/h
Ele Gain / Loss: 31.26 m / 977.40 m
Power: 140 wZ1 2 w/kg
Max Power: 271 w
Norm. Power: 157 wZ1
Intensity: 0.54
TSS: 24
Heart Rate: 142 bpm
Max HR: 169 bpm
Efficiency: 1.11 w/bpm
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 99.5% of the ride
Avg Torque: 18.7 Nm
Calories: 471 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution