Moving Time: 0:48:26
Distance: 13.62 km
Speed: 16.87 km/h
Ele Gain / Loss: 493.09 m / 223.06 m
Power: 174 wZ2 2.32 w/kg
Max Power: 258 w
Norm. Power: 206 wZ3
Intensity: 0.81
TSS: 53
Cadence: 66 rpm
Max Cad: 102 rpm
Pedalling: 90.3% of the ride
Avg Torque: 30.5 Nm
Calories: 564 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution