| Moving Time: |
1:23:24 |
| Distance: |
39.98 km |
| Speed: |
28.77 km/h |
| Ele Gain / Loss: |
230.37 m / 209.14 m |
| Power: |
156 wZ3
2.03 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.89 |
| TSS: |
110 |
| Heart Rate: |
151 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
871 kcal |
