| Moving Time: |
0:31:24 |
| Distance: |
9.72 km |
| Speed: |
18.57 km/h |
| Ele Gain / Loss: |
329.38 m / 0.00 m |
| Power: |
203 wZ3
2.71 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.83 |
| TSS: |
36 |
| Heart Rate: |
184 bpm |
| Max HR: |
196 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
426 kcal |
