| Moving Time: |
0:43:38 |
| Distance: |
10.43 km |
| Speed: |
14.34 km/h |
| Ele Gain / Loss: |
806.52 m / 62.82 m |
| Power: |
279 wZ3
3.73 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
284 wZ4
|
| Intensity: |
0.91 |
| TSS: |
60 |
| Heart Rate: |
148 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
815 kcal |
