| Moving Time: |
2:10:06 |
| Distance: |
38.92 km |
| Speed: |
17.95 km/h |
| Ele Gain / Loss: |
742.98 m / 597.29 m |
| Power: |
118 wZ3
1.54 w/kg
|
| Max Power: |
626 w |
| Norm. Power: |
124 wZ3
|
| Intensity: |
0.81 |
| TSS: |
141 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
1,028 kcal |
