| Moving Time: |
2:14:12 |
| Distance: |
17.90 km |
| Speed: |
8.00 km/h |
| Ele Gain / Loss: |
736.12 m / 295.08 m |
| Power: |
81 wZ1
1.13 w/kg
|
| Max Power: |
155 w |
| Norm. Power: |
104 wZ1
|
| Intensity: |
0.44 |
| TSS: |
44 |
| Heart Rate: |
86 bpm |
| Max HR: |
119 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
78.7% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
728 kcal |
