Moving Time: 0:43:04
Distance: 18.39 km
Speed: 25.62 km/h
Ele Gain / Loss: 298.79 m / 31.60 m
Power: 174 wZ3 2.95 w/kg
Max Power: 355 w
Norm. Power: 181 wZ3
Intensity: 0.85
TSS: 52
Cadence: 77 rpm
Max Cad: 102 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.0 Nm
Calories: 501 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution