| Moving Time: |
0:49:21 |
| Distance: |
19.49 km |
| Speed: |
23.69 km/h |
| Ele Gain / Loss: |
248.53 m / 107.24 m |
| Power: |
147 wZ3
1.96 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.79 |
| TSS: |
51 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
485 kcal |
