| Moving Time: |
1:08:10 |
| Distance: |
10.94 km |
| Speed: |
9.63 km/h |
| Ele Gain / Loss: |
768.99 m / 0.00 m |
| Power: |
151 wZ1
2.29 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
153 wZ1
|
| Intensity: |
0.46 |
| TSS: |
24 |
| Heart Rate: |
120 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
46 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
689 kcal |