| Moving Time: |
0:44:46 |
| Distance: |
9.12 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
458.67 m / 63.66 m |
| Power: |
158 wZ3
2.11 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.85 |
| TSS: |
54 |
| Heart Rate: |
132 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
43 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
473 kcal |
