Moving Time: 0:37:30
Distance: 10.84 km
Speed: 17.34 km/h
Ele Gain / Loss: 441.49 m / 74.07 m
Power: 155 wZ2 2.77 w/kg
Max Power: 273 w
Norm. Power: 169 wZ3
Intensity: 0.81
TSS: 41
Heart Rate: 128 bpm
Max HR: 141 bpm
Efficiency: 1.32 w/bpm
Cadence: 85 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.1 Nm
Calories: 389 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution