| Moving Time: |
1:18:31 |
| Distance: |
14.18 km |
| Speed: |
10.83 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.76 m |
| Power: |
214 wZ3
2.85 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.89 |
| TSS: |
104 |
| Heart Rate: |
136 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
56 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
1,125 kcal |
