Moving Time: 1:56:13
Distance: 51.84 km
Speed: 26.76 km/h
Ele Gain / Loss: 293.60 m / 338.05 m
Power: 121 wZ1 1.83 w/kg
Max Power: 219 w
Norm. Power: 125 wZ1
Intensity: 0.38
TSS: 28
Heart Rate: 105 bpm
Max HR: 116 bpm
Efficiency: 1.19 w/bpm
Decoupling: 2.7%good
Cadence: 71 rpm
Max Cad: 170 rpm
Pedalling: 99.6% of the ride
Avg Torque: 16.9 Nm
Calories: 941 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution