Moving Time: 0:59:15
Distance: 16.98 km
Speed: 17.19 km/h
Ele Gain / Loss: 453.84 m / 255.71 m
Power: 142 wZ2 1.97 w/kg
Max Power: 256 w
Norm. Power: 148 wZ2
Intensity: 0.75
TSS: 55
Heart Rate: 118 bpm
Max HR: 135 bpm
Efficiency: 1.25 w/bpm
Cadence: 93 rpm
Max Cad: 109 rpm
Pedalling: 99.1% of the ride
Avg Torque: 14.8 Nm
Calories: 563 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution