| Moving Time: |
2:20:12 |
| Distance: |
63.58 km |
| Speed: |
27.21 km/h |
| Ele Gain / Loss: |
1108.77 m / 1441.42 m |
| Power: |
170 wZ3
2.98 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.91 |
| TSS: |
194 |
| Heart Rate: |
113 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
68 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,596 kcal |