Moving Time: 0:41:43
Distance: 18.81 km
Speed: 27.05 km/h
Ele Gain / Loss: 301.13 m / 239.46 m
Power: 195 wZ2 2.64 w/kg
Max Power: 263 w
Norm. Power: 199 wZ2
Intensity: 0.73
TSS: 37
Heart Rate: 161 bpm
Max HR: 181 bpm
Efficiency: 1.24 w/bpm
Cadence: 64 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 544 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution